Christina C. Lara

  I NEED to lose at LEAST 15-20 lbs to be considered for a photo shoot!!  I SOOO wanna do it, but want to do it rt, quick and w/ out losing any muscle……….  is that possible???   =S

I can gain muscle more easily………..  but for some reason……..  Its so HARD for me to lose the FLAB!!!!!!   =(

Other was to get a hold of me, help me w/ input on fitness.

myspace.com/theoneandonlyta2dqt

Thank you for all your help, and time.

I’m getting…………off track/depressed/discouraged………….I don’t know what to do………….  please help. 

 I have NEVER “competed”……the last two years……  I have been wanting too………  I am getting in better “shape” every year so far………………  was “really ” looking forward to this years comp………  but…………I know/don’t think….  I have the “right kind of Knowledge”……yet……….. there is this “training” package………  of nutrition/posing/training at my gym I go to……….  but cost SO MUCH!!!  I don’t have the $$ for it……….  but “hear”……….  many pple can do really badly……..  if they don’t have “proper” techniques taken care of…………I don’t know what to do…………  I really don’t think I have enough “knowledge” to do what it takes…………all by my self………….and where I live…………….  there aren’t “many choices”……………….  what should I do????  Please help!!! 

Thank you…………….

Worked out twice today. Once this morn before work, and then after. Is there a way I can set TWO different times in one day? Or can we only log one work out time a day?

Which are the BEST Appetite Suppressants?

I eat pretty good healthy meals, I eat ever 2-3 hours, some protien w/ each , about 5-6 times a day.

I dont work out "THAT" much or hard, but I am ALWAYS hungry!!  No matter how MUCH, or what I eat.

My fam even thought it was crazy how much I ate! My dad teased me and asked me if I have a tape worm cause I can eat so much!!

Hydroxy cut didnt seem to work much for me, or chromium picolinate(sp?).

Is there ANY thing out there that can help me?

Even my protein shakes dont "satisfy" me very much.

HELP!!!!

Thanks! 

Uhg! The "Holiday Weekends" when family come from out of town, all the food…..   IT Kills me!!!!!  Every time I "think" Im Finally starting to do good on eating, and workig out……..  I get knocked back down again!!!  I try to HARD!!!  But I dont have that much Will power!!!

I tell my self…….  oh , Ive been doing so good……  its not like I eat/drink like this all the time…………  and I just eat and drink almost Everything I usually Dont get that is in sight!!!

Uhg!!!  I think I hurt my tummy eating so much the last few days…………..  and tomorrow is my family’s BIG BBQ day!!! 

Yesterday was my moms Good home cooked hispanic food…….  I just "had to" eat it……..  and LOTS of it!!!  Went back for 3rds!!!!  EKKKK!!!!

We went out w/ the fam that is in town today…….  ate at this great chineese resturant I Hardly EVER go to……..  UHG!!!  Ate too much!  AGAIN……..  BUT, at least I didnt eat as much as I used to eat in the past……  thats good, right?  =S

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Welcome to the 2008 edition of getting to know your friends.
Okay, here’s what you’re supposed to do, and try not to be lame and
spoil the fun! Copy this entire email and paste into a new email that
you can change all the answers so that they apply to you. Then send this
to a whole bunch of people you know, INCLUDING the person that sent it
to you. Some of you may get this several times (that means you have lots
of friends).
1. What is your occupation?
Jane of all………………..
 
2 What color are your socks right now, none, bare footed.

3. What are you listening to right now?  None, its quiet….

4. What was the last thing that you ate? Hot dogs and cheese….

5. Can you drive a stick shift?  I hear  I can? Since I can drive a motorcycle??  =P

6. What color would you be, if you were a color?  Blue…bluish green..

7. Last person you spoke to on the phone? ‘unknown” at work.

8. Do you like the person who sent this to you? Yes!!!

9. How old are you today?  Uh…………..  do I have to say???

 
10. Favorite drink? Flave water, Red wine, low carb beer, green tea…..

11. Favorite sport to watch? Hockey, ……..

12. Have you ever dyed your hair?  Ha, ha……………..  funny question!!!  LOL!!!
13. Pets? Snake…………….  Love dogs…………

14. Favorite Food? Anthing Hispanic……………..  spicey…………… 

15. Last movie you watched?  Jumpers….

16. What is your favorite time of the year?  Summer

17. What do you do to vent anger? Work out………….  If I still had a motorcyle……… I would ride……………  wanna go with?  = ) 

18. What was your favorite toy as a child? Legos??  Books?

21. Cherry or Blueberry? Cherry.

22. Do you want your friends to email you back?
Of course.
23. Who is most likely to respond ? “s”.

24. Who is least likely to respond.?  ?
25. Living arrangements?  Alone.
 
26. When was the last time you cried?  ?

27. Who is the friend you’ve had the longest that you are
sending this to? 

28. Who is the friend you have had the shortest that you are
sending this to?

29. Favorite smell(s)?   Clean air……………..  the ocean…………..  Musk…………

32. Plain, cheese or spicy hamburgers?  Cheese and spicy Please! Ofcourse!  =)

33. Favorite Car you owned?  N/A
34. Favorite Dog breed?  Min pin, Doberman.

35. Number of keys on your key ring?  Too many?

36. How many years at your current job?  Over one……………

37.Favorite day of the week? Fri…………..  or any day I have off more than one day in a row!!!  LOL!!!!

38. How many states have you lived in?  at least three?

Welcome to the 2008 edition of getting to know your friends.
Okay, here’s what you’re supposed to do, and try not to be lame and
spoil the fun! Copy this entire email and paste into a new email that
you can change all the answers so that they apply to you. Then send this
to a whole bunch of people you know, INCLUDING the person that sent it
to you. Some of you may get this several times (that means you have lots
of friends).
1. What is your occupation?
Jane of all………………..
 
2 What color are your socks right now, none, bare footed.

3. What are you listening to right now?  None, its quiet….

4. What was the last thing that you ate? Hot dogs and cheese….

5. Can you drive a stick shift?  I hear  I can? Since I can drive a motorcycle??  =P

6. What color would you be, if you were a color?  Blue…bluish green..

7. Last person you spoke to on the phone? ‘unknown” at work.

8. Do you like the person who sent this to you? Yes!!!

9. How old are you today?  Uh…………..  do I have to say???

 
10. Favorite drink? Flave water, Red wine, low carb beer, green tea…..

11. Favorite sport to watch? Hockey, ……..

12. Have you ever dyed your hair?  Ha, ha……………..  funny question!!!  LOL!!!
13. Pets? Snake…………….  Love dogs…………

14. Favorite Food? Anthing Hispanic……………..  spicey…………… 

15. Last movie you watched?  Jumpers….

16. What is your favorite time of the year?  Summer

17. What do you do to vent anger? Work out………….  If I still had a motorcyle……… I would ride……………  wanna go with?  = ) 

18. What was your favorite toy as a child? Legos??  Books?

21. Cherry or Blueberry? Cherry.

22. Do you want your friends to email you back?
Of course.
23. Who is most likely to respond ? “s”.

24. Who is least likely to respond.?  ?
25. Living arrangements?  Alone.
 
26. When was the last time you cried?  ?

27. Who is the friend you’ve had the longest that you are
sending this to? 

28. Who is the friend you have had the shortest that you are
sending this to?

29. Favorite smell(s)?   Clean air……………..  the ocean…………..  Musk…………

32. Plain, cheese or spicy hamburgers?  Cheese and spicy Please! Ofcourse!  =)

33. Favorite Car you owned?  N/A
34. Favorite Dog breed?  Min pin, Doberman.

35. Number of keys on your key ring?  Too many?

36. How many years at your current job?  Over one……………

37.Favorite day of the week? Fri…………..  or any day I have off more than one day in a row!!!  LOL!!!!

38. How many states have you lived in?  at least three?

Will be away from pc may 8-may13……

Hope to hear from you all when I get back!!  Will miss you all!!

XO