Uhg! The “Holiday Weekends”…………….
Uhg! The "Holiday Weekends" when family come from out of town, all the food….. IT Kills me!!!!! Every time I "think" Im Finally starting to do good on eating, and workig out…….. I get knocked back down again!!! I try to HARD!!! But I dont have that much Will power!!!
I tell my self……. oh , Ive been doing so good…… its not like I eat/drink like this all the time………… and I just eat and drink almost Everything I usually Dont get that is in sight!!!
Uhg!!! I think I hurt my tummy eating so much the last few days………….. and tomorrow is my family’s BIG BBQ day!!!
Yesterday was my moms Good home cooked hispanic food……. I just "had to" eat it…….. and LOTS of it!!! Went back for 3rds!!!! EKKKK!!!!
We went out w/ the fam that is in town today……. ate at this great chineese resturant I Hardly EVER go to…….. UHG!!! Ate too much! AGAIN…….. BUT, at least I didnt eat as much as I used to eat in the past…… thats good, right? =S
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May 28, 2008 at 10:51 pm
i always do the SAME thing! going to my mom’s is pure toture. .not because we don’t get along.. haha.. but because she always wants to FEED me! my trainer gave me a great piece of advice, and sometimes i follow it and sometimes i don’t.. she recommended thinking of food in this way.. HOW WILL WHAT I"M GOING TO EAT FUEL MY BODY TO ACHIEVE MY GOAL.. it’s not always easy when you’re having a stare down with the gooiest brownies ever made, but it has helped =) and don’t be too hard on yourself..if you’re gonna cheat, feel good about it =)
May 28, 2008 at 11:00 pm
Thank you! Im SO glad you understand!!! Its so HARD!!! I LOVE food!!! It just doesng always love me……….. and even my fam tells me…………. they cant believe how much I can eat sometimes!!! I just say "Geeze, it sure IS good I work out now!!!!"