Bodybuilding.com Information Motivation Supplementation
in:
tH1e-swiN1e
11%
bf
170 Lbs.
wt
6'0"
ht
BodySpace Member
tH1e-swiN1e

Trying to regain post-surgery

Ive been lifting super light weights again since Ive been back from a 5 month hiatus due to shoulder surgery. I lifted legs yesterday in the morning and then went lead climbing for a few hours in the afternoon. My shoulder has been feeling tender but not painful. I thought climbing was goning to hurt but i wasnt that bad. I still pulled off a nice 3ft dyno and climbed a 50ft face. Hope my shoulder holds up for Saturdays 100ft 5.12d. Monday I start lifting for mass again. Negative sets here I come.

Welcome!

Welcome to the Bodybuilding.com BodyBlogs. This is your first post. Edit or delete it, then start blogging!

» View Full BodyBlog Post


Give Us Feedback:
Report A Problem
Site Feedback
Follow Us:
Twitter
Facebook
RSS Feeds
Bodybuilding.com Newsletter

Receive exciting features,
news & special offers from Bodybuilding.com