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szrow

"My goal is to lose bodyfat and then gain lean muscle. On January 12, 2009 I began the first phase of my fitness transformation. In the first 12-weeks I am going to concentrate on losing bodyfat."

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szrow's Stats for Down 8
Created:05/12/2009
Last Modified:05/12/2009
Total Comments:0



Down 8

It’s a great feeling when you see the scale move in the direction that you want it to!! I weighed in on Monday, April 27th after two wreckless weeks of eating and the scale read 269 lbs.  I started eating right again and began hitting the weights seriously on Monday, May 4th.  When I stepped on the scale on May 11th it read 261 lbs.  That’s a 2-week weight loss of 8 pounds.  If that’s not motivation to keep going I don’t know what is. I would like to get down to 250 by my birthday in a few weeks.  I know it’s abitious, but I’m going to try it anyhow. 

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