SZM’s BodyBlog

I’m changing my diet to the original nutrition. I’m going to a vegan diet. I will keep you informed.

Well it’s time to put in the numbers and see where I am at. I’ve gained a large amount of weight since July. Now it is time to refocus.

Hello out there in Bodybuilding land…..I’ve been incorporating some dog crap and widowmakers once a week in for each body part and I’m seeing some quick results. I know this comes mainly from shocking my muscles so I’m trying to keep it as a rare thing. My biceps especially are reacting well to the workouts. I hope everyone is staying on track and pushing hard to accomplish their goals.

I’m sooooooooooooooooo upset. I ****ed up my back. Tweeked it….did something strange and now I can barely move. This is going to eat up a week of working out and I already had two cheat days of eating before I headed back to the gym and got this injury. I feel horrible. I’m popping motrin like it’s vitamin c. Have mercy….

It’s a chest and back day…..no I don’t want to do it. I’m feeling lazy today but I’m taking my supplements and pushing through. Seeing my progress picture helped. I’m so glad there is a sight like bodybuilding.com. So It’s another monday….let’s go…let’s get it together. Keep pushing everyone.