http://blog.bodybuilding.com/sword_/2007/11/29/my-current-training-routine/ My Awesome Bodybuilding.com BodyBlog Fri, 04 Dec 2009 13:12:21 +0000 http://wordpress.org/?v=0.32 http://blog.bodybuilding.com/sword_/2007/11/29/my-current-training-routine/#comment-853332 Thu, 06 Dec 2007 07:44:13 +0000 http://blog.bodybuilding.com/sword_/2007/11/29/my-current-training-routine/#comment-853332 That's a lot of goals to be focusing on, but you have plenty of time to do it. I usually do a strength influenced hypertrophy program with push/pull alternation, which is less time consuming and possibly more comfortable. If you need any help with the routine, feel free to ask. I have access to an entire library of routines used by collegiate athletes. :) That’s a lot of goals to be focusing on, but you have plenty of time to do it. I usually do a strength influenced hypertrophy program with push/pull alternation, which is less time consuming and possibly more comfortable. If you need any help with the routine, feel free to ask. I have access to an entire library of routines used by collegiate athletes.

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