More Low GI
The low GI diet is really working well for me, already down to 25% bodyfat 
.
Yesterday was tasty tasty food:
Breakfast: 1 Cup Scottish Stone Ground Oats, 1/2 Cup Soy Milk
Snack: whole wheat tortilla with hummus
Lunch: Large Spinach Salad with cucumber, red pepper, yellow pepper, green pepper, carrots and a vinagrette dressing. Small slice homemade mushroom pizza with light mozza on whole grain crust.
Snack: no fat yogurt
Supper: 1/2 4oz filet minion. 1 1/2 cups of steamed beets with fresh dill and feta. 2 Cups of cabbage salad with tomatoes, onions and cucumber.
