Get under 170 by May 24
Alright folks, so far I’ve lost about 5 lbs. I started at 178.4 (Late April) and have gotten down to 173.4. Depending on my hydration, you can give or take 2-3 lbs. Anyway, if I’m going to be a contender for the transformation contest, I’ve gotta be under 170 by May 24. My ultimate goal is to get into the high 150’s by mid July when you have to submit your final ‘AFTER’ pics so wish me luck. Ever since starting the transformation challenge, my workouts have gotten better and my attitude has changed; my self confidence has improved to say the least. I’ve been sporting my sleeveless t-shirts to the gym (even though I’m one of the smallest guys there!).
I’ll keep you posted on the progress.
DAVE
