no more excuses
So I fell into the trap of letting go for the holidays, the only problem is that I never got back on the horse and started my healthy lifestyle again. So now I have put on four of the pounds that I worked so hard to get off. So no more excuses for me, I need to lose this weight and now I have even more motivation ahead of me. My ten year reuion is this summer and I want to look good. So I need to get into the lifestyle I was living and get into the mind frame that I am worthy of being beautiful and that I deserve to be healthy and fit no matter how hard or invconvenient it is. I work full time and have a family and I need a little help trying to squeeze in workouts but many other people have done it and are still doing it so I will pull it off somehow. I want to do this, and I want to show my kids that they have a healthy happy mom under all this flab. I CAN DO THIS!
February 28, 2008 at 3:46 am
Find some activities that you enjoy, and at least one way to tweak your diet, I started by stopping eating after 9PM. Stop talking and start doing. Good luck reaching your goals. Keep moving forwards, and enjoy the journey.