To be the best I can!!
I have goals I have dreams and I want to make it big as most peole have and try to achieve. My problem is self doubt and the images in the mirror I do I must confess have demons to fight I used to be anorexic coupled with bulimia. I’m going through a tough spell putting back a bit of weight from my comp I wanted to stay 9% body fat and it’s gone up in the past month to 13% wich is really good right but I don’t like where the fat has gone back too my hips and thighs at least that’s what I see. A problem a bit but i’m working hard to stay positive to love myself and to know it’s alright and needed for a female to have that bodyfat. I want to go to the olyimpia some day and make it in top three I want the photo shoots and I want to be on top on here some day soon. I want to be the best I can strive to be what can I do to make it to the top what’s holding me back is it me I don’t know, Insight would be awesome. Help is always welcome advice and all that is wonderful. Thank you help me see what Ineed to see to get where I want to be! Have a great day and God bless.
Stephanie
December 2, 2008 at 4:15 pm
Here is my advice, keep grinding, your doing great.
December 2, 2008 at 4:18 pm
ill help u get there babes no doubt u ca do
December 3, 2008 at 12:44 pm
Count me in too
December 12, 2008 at 2:02 pm
Stay motivated!! You are doing great by your progress pics.
February 17, 2009 at 8:19 pm
Steph, Sometimes self-talk can be our biggest enemy, I say just keep to your routine, stay consistent with diet, cardio, an weights and you’ll do great. I have not competed yet, but I know that many bb go through self-doubt after a comp, it’s hard to see yourself gain some weight, but staying comp weight all year round - just can’t be done. Keep on meeting people that have competed and reading what their thoughts are and how they have handled. As your in the industry more I think it will be easier to deal with gaining a little bit of weight. You look marvelous, keep in touch. clc.