sweeth4796’s BodyBlog

okay! so I had to blog because for the first time in a while…..I feel NOT hungry AT ALL…took me forEVER to eat my 9:00 meal which i usually wolf down in 2 seconds…and I feel very "good" and like I can get everything done no overwhelm. Not to say i am ALWAYS overwhelmed..but it was at a different level today. Maybe it was the oatmeal and blueberries I had for breakfast (carb up day) which boosted my serotonin, maybe its the fact that i stepped on the scale and lost 1.5 pounds from this time last week, maybe I am getting used to the diet I am on…..whatever it is..im glad…even if it is just for a day!

This entry was posted on Friday, January 30th, 2009 at 10:50 am and is filed under Training. You can follow any responses to this entry through the RSS 2.0 feed. You can leave a response, or trackback from your own site.