6/20/2007
Cardio day! 35 minutes at lunch and I will do weights after work because I am taking advantage of not having my son for a week and spending the extra time in the gym. YAY! GYM!……but boo hoo no son =-(
Meal 1: 5 whites, .5 oats, 8 oz strawberries
Meal 2: 1 tbsp LF peanut butter, .5 scoop whey
Meal 3: 3 oz chicken, green beans, 1 srvg brown rice
Meal 4: 3 oz chicken, 1 cup lettuce, salsa
Meal 5: 1 scoop whey, .5 oats, 5 oz banana
Meal 6: 2 oz tuna, 1 cup broccoli
1500 cal 20%F40%C40%P
