6/10/2007 High Carb
Run 5 miles and yoga
Meal 1: 6 whites, 2 mushrooms, .25 avocado, .5 oats, 6 strawberrries
Meal 2: 1 tbsp peanut butter, 1 tbsp jelly, ww english muffin, .25 cottage cheese
Meal 3: garbanzo beans, .25 avocado, .25 cottage cheese, 1 cup lettuce
Meal 4: 3 oz banana, .5 oats, .5 scoop whey
meal 5: 1 scoop whey, .5 oats, 2 oz raisins
Meal 6: 3 oz chicken, 1 cup brocoli, 2 fihs oil pills
1750 Cal 39F 219C 131P






June 8, 2007 at 7:00 pm
Great on you calories today!