5/30/2007
I didnt work out…..i was soo sick….and on my B-day of all times =-(
Meal 1: 1/2 cup oats, 1 oz raisins, protein pudding
Meal 2: LC Tortilla, 2 tbsp LF Peanut butter, 2 tbsplow sugar jelly
Meal 3: 12 piece sashimi
meal 4: 1 scoop whey, 1/2 cup lentils
meal 5: 1/2 cup kashi, 1 oz raisins
Meal 6: 3/4 cup oats, 1 oz raisins
1660 cal 20%F40%C40%P





