sweeth4796’s BodyBlog

Run 2 miles in 19 min 5 min warmup precor

Meal 1: 5 egg white, 1/2 cup oats, 1 oz raisins, vitamins, fish oil pills

Meal 2: 1 cup kashi, 2 oz raisins (pre workout)

Meal 3: 1/2 cup oats & 2 srving protein pudding, vitamins (post workout)

Meal 4: LC tortilla, 2 tbsp peanut butter, Jelly,  fish oil

Meal 5: 5 oz chicken 1 cup broccoli, FF Ranch, vitamins

1650 cal 20%F40%C40%P

This entry was posted on Wednesday, May 23rd, 2007 at 8:37 pm and is filed under Training. You can follow any responses to this entry through the RSS 2.0 feed. You can leave a response, or trackback from your own site.