November 16, 2009
“Don’t ask yourself what the world needs; ask yourself what makes you come alive. And then go and do that. Because what the world needs is people who have come alive.” Howard Thurman
WOW………..find your passion!
Posted in Training
November 11, 2009
When you change the way you look at things, the things you look at change.
Wayne Dyer
That INCLUDES yourself. If we start appreciating our bodies and keep focusing on the "flaws" you tend to ignore the qualities in your body you have developed. Once you start appreciating your body and looking at it more in a positive light…your "flaws" will start to change to what you have been trying to get them to change to. hahaha if that makes sense. Hating yourself does no one any good.
Posted in Training
November 9, 2009
When you get to the end of your rope, tie a knot and hang on. Franklin D. Roosevelt
hahahahaha PERIOD!
Posted in Training
November 4, 2009
Learn from yesterday, live for today, hope for tomorrow.
Albert Einstein
EXACTLY! Learning from yesterday means not holding on to the past and worrying and regretting it….it is an experience to use today to push us to achieve the hope we have for tommorrow!
god bless!
Posted in Training
November 2, 2009
epiphany - thought inspired by god
More of a definition than a quote…….but at the same time it is a quote. Dont you love ephiphanies (hope i spelled that right). It feels good…like a natural high. I have been having ALOT of ephiphanies lately……..what are yours?
Posted in Training
October 30, 2009
"Don’t let life discourage you; everyone who got where he is had to begin where he was."
Richard L. Evans<strong />
For anyone who is starting at square 1 please take note that square one is what propells you to the success and victory. I thank GOD for my pains, depressions, agonies, trials because without those things I would not have pushed to be the person i am today. The pain will drive you to success. Anyone who does not experience pain in their life is imprisoned in a life of mediocracy. They will not push themselves to see where they really can go.
<strong />
for anyone not at where they want to be…..pretend you are at square one and keep going.
<strong />
blessings
Posted in Training
October 29, 2009
"Attitudes are contagious. Is yours worth catching?"
Your attitude is the single most important thing that will carry you ahead in life. Your attitude towards working out, to life, to friends, to family, to money….if you have a good one than you WILL be successfull wether you realize it or not. So carry a healthy attitude and spread the love around…….just like a smile…they are contagious!
Posted in Training
October 28, 2009
“Sorrow looks back, worry looks around, faith looks up.”
So true! keep the faith guys…I have faith in you…and if you cant find the faith, let me know and I will find it for you :-0
blessings!
Posted in Training
October 23, 2009
Benjamin Franklin
"The way to see by faith is to shut the eye of reason. "
For everyone who is constantly NOT understanding the concept of eating more and losing weight this is the PERFECT quote! ENJOY and I pray this seeps into your conciousness somewhere (and hopefully mine!)
Posted in Training
October 22, 2009
I would rather err on the side of faith than on the side of doubt.
- Robert Schuller
That is true. It is better to have faith in yourself than doubt yourself. All doubt does is cause fear, anxiety, and worry. Have faith that you will achieve your goals
If what your doing doesnt work, give it time, then try another approach until your faith is replaced with success!
Posted in Training
View all comments | Leave Comment