Keepin it REAL!! *Bethy* BodyBlog

Okay so, we FINALLY get Princess Meagan out of bed and make it to the gym at 1pm. We did warmup on the bike for what was suppose to be 8-10 mins but, she says Im slow, so we raced…lol and ended up doing 20mins of Cardio! lol So, then we stretched and did some leg warm ups, walking lunges, (haha starting kicking her butt) leg lifts w/bands, donkey kicks w/bands, and as Im doing the last set, I hear her go "ah this feels good" so,  I look over and she is kneeling next to me fanning herself with the mat!! I said "What are you doing" She said, "I’m working my Arms!" I Love kids, they do keep us young!! She cracks me up! We Finished with our abs! Then went out and finished our legs workout! (workout tracker) Im sure we looked like the keystone cops in the aerobics room with her fanning her self, not to mention us trying to do obliques on the exercise ball and hold each others legs, which was hilarious cause we kept falling off and rolling around on the floor laughing our azzes off!! It was fun! Not, as hard as I wouldve liked it to be, but time with my daughter is far more important and priceless than a hard core training session! i’ll hit it harder tomorrow!! Still a decent leg day though!! ~Beth now off to record the workout in the tracker!!  

I wanted to go running this morning…..but, I went out last night around 10pm and saw 4 -5 police cars all around the middle school looking like they were searching for something!! I usually run at the middle school track, and we live in a Super nice new neighborhood…….so, Im a little leary about getting out and running alone today! Its now 8am and my gym opens now…so, off to run on the treadmill…..I just hate doing that cuz then I have to pack my food and it takes so much time! waa waa i know Im getting outta here! I’ll log my workout when I get back……been tooo dang long anyway…ha! Oh and someone help me with my timestamp I keep reseting it and it always reads 2 hours earlier than it really is my time…Im in central time and it keeps posting pacific time…whats up with that?? Good Morning to all!! Have a Super Sunday!! ~Bethy

I have been taking thermogenics and ephedra (ephedrine) since the late 80’s and my new trainer said I need to quit taking them so my body can do the work!! Wow!! I am soooo Sleepy now all the time! I am hopeing to get back to my old energetic self soon!! I feel like a freakin addict crashing off my high or somethin!! lmao!! I know I can do this I am a Strong Type A personality with tons of my own energy!! I probably needed the sleep Ive been getting its just making it hard for me to get to the gym and do what I need!! hehe But, I havent started my new training workout yet! So, when I get that it will be All Out HARD CORE from there on out!! I Can’t wait!! ~Beth

I went for a 2 1/2 mile run this morning!! Finally, I think Ive got myself on the right sleep schedule to allow me to get this done everyday!! I am Usually a morning person, but am married to a night owl so, sometimes its hard for me to stay on track!! Going to hit the gym later with my daughter!! I havent worked out in a couple of days so, I told her to be READY for a LONG gym session!! Its all good, when she gets tired or bored with training with mom she goes and plays basketball……which she and I Both suck at…lol Im anxious to take my new progress pics cause I am seeing some Major changes……but, am not going to take the pics til the next week or 2 (girl thing) haha Well, this is a boring blog, but much more pleasant than my last 2 blogs….YIPPY!! I hope all is well in the Bodyspace world for anyone reading this! I am always here for help or encourageing words!! Best Wishes and Luck in all your goals!! ~Beth

Sorry if you got the wrong impression!! My Husband is NOT Jealous! Its Rude and disrespectful for people to talk to anyone in that way….NO Matter what they are or ARENT wearing in their pics ya know what I mean! I have a cute little santa bikini on OMG!! Im a slut now huh….free game for all the pervs that wanna whack it and talk to me?? Grow the F up and go to adultfriendfinder or some free porn site to find you some action creep! Wow! Is it a crime to like the way you look and put, what you feel is a pretty pic of yourself up and expect that some jerk isnt going to send you UNSOLICITED PM’s and be a Fing jerk!! AGAIN THIS ISNT A DATING SITE FOLKS!!!! Or am I WRONG?????? Im sorry for having to get back on here and say this but, Im really a VERY VERY Nice Person and am pissed at some of the BS I am hearing from the jerks that Don’t know what your talking about!! Sorry but, this is Bullcrap!! ~

Or does it mean that If I have a profile on here, that I am Free game for lude remarks and non professional comments about my body? I came on here thinking it was a place for like minded individuals that are all here to help support and learn from one another and respect each other! Isnt this a site for that purpose?? I didnt sign up and WOULDN’T sign up for some *dating* site….I AM HAPPILY Married and WANT to Stay that way…….I want to make new friends and learn new things about building muscle, competing, and help marketing my career goals in the fitness industry, but, I DONT want  to have my hubby walk up and see some comment made in a seemingly derogatory manner and accuse me of wtf ever! Please tell me a Polite way to say hey, be nice and respectful and we can talk and be friends…..or get the F* away from me and go to HotBabesInHeat.com sorry don’t mean to sound like a Biotch………! :)  

I trained with an old friend of mine, he’s a seasoned bodybuilder and offered to train me for free, since Ive Never formaly trained myself or anyone else to be a Competitor (other than cheerleading) and I really thought I had to go to the next level mentally and physically!! Well, I trained with him once about 10 years ago and he promised to make me Cry and that he would make me quit before I could finish the workout…..I told him he may make me cry but, Wouldnt make me quit!! Stubborn me, trained that first day chest and tris!! I cried but, didnt quit and was pushes Beyond any limits I had ever gone before. When I woke up and my triceps looked like the elephant man I KNEW it wasnt good. Needless to say I blew them completely out and went through 6-8 weeks of physical therapy and didnt train with my friend Again! But, now that I WANT to compete I thought heck its free and that may be Just what I need to Reach for greatness!! Im a personal trainer and have never trained bodybuilders or athletes so, Im not up on what I will need to be doing, and know I want to feel like Im doing *enough* in the gym to get the results I Need to compete!! (To make a long story shorter….)So, I trek my butt and hour away from home to my friends gym and well, it didnt go good! Im NOT afraid of physical pain and exertion……but, think maybe that being mentally beaten and not allowed to even catch my breathe while working out even between exercises, and being put through some what the ringer. That may not be quite what I Needed! Thank God, I have several other friends that compete and they reassured me that that was NOT a Good method. (at least not for me) Anyhow, I have a wonderful support group and a VERY Knowledgable Trainer that assures me I can catch my breathe between exercises and get water so that I can actually tackle the task at hand without having to be spotted almost the ENTIRE set….!! I love my friend but, think maybe its best we stay friends and not try to endeavor into a training relationship per say!! whew!! had to get this off my chest!  thanks! P.S. it was a great leg workout….I may have to do it ON MY OWN!!! hehehe 

Okay I see More than one ALmost Naked girls…..hhhmmm does one NEED to spread there legs to show off there muscle definition?? okay I know I have the sexy christmas pic….but, its just a motivational pic for me…Not judging just saying……I Promise any NEW pics I will be putting up will be PG13….teeheehee!! Kudos for the ladies confidence and nice assets….but, this IS a BODYBUILDING Site not an adult sex site….or is it??? lmao okay Rant done……..!!

Okay so, I have incorporated the help of a very close Personal Trainer, Pro Bodybuilder friend of mine, to help me tweak what I already know, but, want to hear him reassure me, and also Teach me ALOT that I don’t know! I have almost got my diet down to an art…..and really want to step up my training sessions, since I feel like I’m not doing enough or getting enough out of them! I asked him to train me a couple of days a week and KNOW he will kick my Azz in the process….But that’s EXACTLY what I WANT!!! lol  I will be playing around with my workout tracker and workout journal later this week sometime to compare how things will be changing for me!! I’m so glad to have found this site! It has been such a Motivational awesome experience thus far!! Thanks to all that have shared Knowledge and Encouragement! I Can’t wait to get there!! ~Bethy  

Nothing Super Exciting today….Still Majorly BUMMED about the UT / Aggie Game. Watched that Catastrophy at the gym last night, with a bunch of fellow gym rats as we all ran back and forth watching the games and running to do a set  then running back to see what was happening and ALL Praying for a Miracle……But, to no avail!! We Lost! 30 to 38. So today, the gym was busy for a Saturday……Thanksgiving day repentance? So, I did my 3 miles on the treadmill and proceeded to Kill my abs! It felt so good to actually do some ab work that I could feel! I will definitely be keeping this ab workout as part of my training regimen!! Okay I will try to be better at this blog thing! Have a Great Night! ~Beth