Keepin it REAL!! *Bethy* BodyBlog

SO I Took the plunge…. and posted my Dreaded BEFORE pics!! I have always been very fit and Never really saw how out of shape I became until I took my before pics!! Some might say awww thats not soooo bad!! But, for me to see myself in a way that I feel is and was out of control….it’s SO Very VERY Hard! I spent 5-6 long years of not working out (which was ridiculous since Ive Been a Personal Trainer for over 15 yrs) I ate aweful, drank aweful, and hide the truth of how I really looked to myself!! sitting in a chair or car in a way that I wouldnt see my cellulite or putting my purse over my lap so I just didn’t see it!! Well, NO More!! I am planning on Competing in May ‘08 and I am going to use those pics as MOTIVATION to Stay Commited to My Goals!! Wow! I have quite a ways to Go….but, I’m JUST BEGINNING!! Thanks to Everyone that helps keep me on track and motivated! Special thanks to my girl DawnM (see I told ya my pics were BAD!!!!

to the gym to do TONS of CARDIO!! Please anyone that has a good get lean lose the yellow bikini fat diet pass it on to me….Im being lazy and just want someone to do it for me….hahaha  Luv to those that help me out! Dawn I KNOW you appreciate my dorkiness …..lmao we are the funniest!! Thanks and hope you are all having a FREAKY FRIDAY!!