Abs and Cardio
Nothing Super Exciting today….Still Majorly BUMMED about the UT / Aggie Game. Watched that Catastrophy at the gym last night, with a bunch of fellow gym rats as we all ran back and forth watching the games and running to do a set then running back to see what was happening and ALL Praying for a Miracle……But, to no avail!! We Lost! 30 to 38. So today, the gym was busy for a Saturday……Thanksgiving day repentance? 
So, I did my 3 miles on the treadmill and proceeded to Kill my abs! It felt so good to actually do some ab work that I could feel! I will definitely be keeping this ab workout as part of my training regimen!! Okay I will try to be better at this blog thing! Have a Great Night! ~Beth
