suzysunshine’s BodyBlog

Well i did spinn today and did triceps..damn pulled a muscle ..so not to happy..need a massage i think…

Well i have a date on friday …bowling..yes bowling it is with the universtity and i was dreading it a bit. This girl made me buy a ticket and even paid for it…not that i dont like bowling but it is from 8- 10 pm usually in bed by this time..and in the town where i go to school which is almost an hour away.

But not any more as this date i am looking forward to..He runs Iron man..a man that is active..woohoo Big smile on my face wish me luck guys….He is coming to watch me bowl hopefully somebody will not show up and he can play as well..

Well i did spinn today and did triceps..damn pulled a muscle ..so not to happy..need a massage i think…

Well i have a date on friday …bowling..yes bowling it is with the universtity and i was dreading it a bit. This girl made me buy a ticket and even paid for it…not that i dont like bowling but it is from 8- 10 pm usually in bed by this time..and in the town where i go to school which is almost an hour away.

But not any more as this date i am looking forward to..He runs Iron man..a man that is active..woohoo Big smile on my face wish me luck guys….He is coming to watch me bowl hopefully somebody will not show up and he can play as well..

Well my oldest is home…yippee..missed him alot.. even had some tears picking him up at the airport. What a big sap. He had a great time seeing the big wide world at the age of 16. His school went to germany, france and switzerland for 11 days.. He complains he has bad shin splints. Nice for them to get that kind of a trip..hope he catches the deadly travel bug like mom has. Well today i challenged myelf.. did that hill run i did in october…oh boy out of shape this girl is…its a bit over 10ks,, the girl i ran with kicked my butt…so now i am running from now on ….no more procrastinating..

By october i will be able to run it all…no stopping to catch my breath. Had good friday off and skiied saturday and did a 2 hr workout at the gym on sunday. Baked cookies for the boys …as they came back today for a turkey dinner..holidays have to much food attached to them…..am i complaining….hope you had a good one…back to the grind tomorrow…

its snowing..little snowflakes only..means its snowing on the hill. Guess were the boys and I are going.Have to get them out of bed here shortly. We were up late watching TV. Survivor..are any of you relaity show watchers…

Well i have done spinn class all week, thats 4 since saturday. Today i am giving them a break, my legs that is and only going skiing. Tonight i have an appointment with the personal trainer..So i can say i think i will be tired tonight…a good tired with a smile…happy thurseday…no school till next wednesday yippee…then its a lot of work from there to the end of the term…

hope everyone will have a great easter with their family and friends..enjoy the easter egg hunt……

its snowing..little snowflakes only..means its snowing on the hill. Guess were the boys and I are going.Have to get them out of bed here shortly. We were up late watching TV. Survivor..are any of you relaity show watchers…

Well i have done spinn class all week, thats 4 since saturday. Today i am giving them a break and only going skiing. Tonight i have an appointment with the personal trainer..So i can say i think i will be tired tonight…a good tired with a smile…happy thurseday…no school till next wednesday yippee…then its a lot of work from there to the end of the term…

hope everyone will have a great easter with their family and friends..enjoy the easter egg hunt……

its snowing..little snowflakes only..means its snowing on the hill. Guess were the boys and I are going.Have to get them out of bed here shortly. We were up late watching TV. Survivor..are any of you relaity show watchers…

Well i have done spinn class all week, thats 4 since saturday. Today i am giving them a break and only going skiing. Tonight i have an appointment with the personal trainer..So i can say i think i will be tired tonight…a good tired with a smile…happy thurseday…no school till next wednesday yippee…then its a lot of work from there to the end of the term…

hope everyone will have a great easter with their family and friends..enjoy the easter egg hunt……

ok that is good…well i did my spinn class and then grouppower followed by 20 minutes on the stepper..

so now i am tired and ready for bed

Last week was essay writing week..you know what the excercise for that is..only using the noggin. The butt got so sore. No not from working it, doing squats or cardio. From sitting on it so long. counting the weeks till term 2 is done and i dont have to pull out the books anymore.

I did manage to do a great workout perhaps 4 times last week. So i guess that wasnt to bad. Friday and Saturday were really intense were i did cardio and weights, an hour of each. I was going to make my bottom end hurt but a good sore…

Today i am just on my way out to do a spinn class. I have been told that my blogs you cant post comments. Think i finally figured out how you can post..blond totally.. For all that pop by to read say hi and than i really can see if it works. Thanks for all the comments made. i will catch up on your weeks progress here as i hate when i get so busy and dont have time for that…will say hi later to all my friends…