suzysunshine’s BodyBlog

Well here it is the 19th and i havent written in my blog. Went out of town this weekend…Had a good week with cardio. Friday I was at the gym 4 hrs…yes i know i was waiting for my car to be ready and really had nowhere else to go. I did a group power class twice this week. I guess i didnt have much drive to do my own routine and found that in the past weeks i am stronger now. I did a spinn class twice this week. My own routine falls a little short but i am happy for the amount of time i did put in. Now this week I am falling a bit short as i went away to the beach and to see my new neices..triplets. I did manage to go for a long jog around the lake. Perhaps about 12ks couldnt quite do the full 18k… Well I managed to have a flat tire, lock the keys in the car after a sunfilled day. Not the greatest time to lock the keys in a vehicle. Well my brother in law helped me open the door on that one. The coat hanger trick comes in handy…Heres for the bad part…I come home to a basement full of water….My rooms i spent renovating that turned out beautiful …new laminate… All need to come out today and tomorrow….I lost 2 days of gym time fretting and worrying…Now i am done with my mourning and know i just got to suck it up and get it done. My house insurance wont cover the costs and my neighbour who left his hose on and saturated the ground has no insurance. His would have had to cover it under the liability section. Well i am a struggling single mom/ student nurse. So this is going to put me out by a lot time and money. But i guess we all deal with lifes misfortunes and get over it… Anyways back to the gym today…and enough about the basement blues….That is what i have been up to. The beach was great mind you…..Hope you guys are enjoying some beach life as well that is what summer is about…

Another week gone by. this week i did an hour of spinn class from tue through till yest…I also did my routine and worked out with the trainer on thur…Finished up my nights but only had 2 days off and now work six more..sigh i will be dead when they are done with…

I am starting something new..i am going to try to learn how to belly dance..i hear its good for the abdominals.. looks like fun anyways and something i always wanted to try. So we start on tuesday at the gym… a new  class…

Next week i meet twice with my personal trainer… Hopefully it will keep me going as i am on nightshift and sometimes hard to push yourself. So at least i know she will make me.

My weight is not moving much. I am trying to eat clean and dont do to badly. Will work on cutting back on some chocolate consumption. I think perhaps i will see more weight loss soon. I fit my jeans better than when i started writing on here. So something is moving around, hopefully i will see the numbers drop soon. I always do an hours worth of cardio pretty much…..Anyways i will keep at it and see what will happen…hope you guys all survived the long weekend….susan