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"Whatch skinny fat mommy transforming her body like 'rock star'!!! ; )"

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one of many ways of making scrambled eggs

Thursday, November 13th, 2008

 

 

Well, I’m going to start off with one of the easiest recipe today.

It is ‘ scrambled egg white with spinach and tofu’~~~!!! YAY~~~ :)

 

                      
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What you need is

egg whites (I used 3 egg whites and 1 whole eggs ; this is depends on how many eggs you eat)

1 hand full of baby spinach or as much as you want

small cubes of  tofu ( I used it because I had it from last night’s dinner)

pepper

Spray oil

how to

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spray oil on non-stick pan and cook tofu for about 2 minutes than add spinach.

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stir about 1 minute and add egg whites, cook until eggs are done.

 

 

                      
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Now enjoy your breakfast aside with your good old oat meal.(filling~ ummmm…)

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