one of many ways of making scrambled eggs
Well, I’m going to start off with one of the easiest recipe today.
It is ‘ scrambled egg white with spinach and tofu’~~~!!! YAY~~~ 
What you need is
egg whites (I used 3 egg whites and 1 whole eggs ; this is depends on how many eggs you eat)
1 hand full of baby spinach or as much as you want
small cubes of tofu ( I used it because I had it from last night’s dinner)
pepper
Spray oil
how to
spray oil on non-stick pan and cook tofu for about 2 minutes than add spinach.
stir about 1 minute and add egg whites, cook until eggs are done.
Now enjoy your breakfast aside with your good old oat meal.(filling~ ummmm…)
