Ouch!
During my teens I spent a lot of time in hospital with asthma, even once in intensive care. Anyway, during the many torturous drips, needles to veins and arteries etc. etc. the doctors always encouraged me to say "ouch" - to verbalize the pain. Well today I just realized I still do that - but in the gym LOL! Instead of grunting and groaning, or slamming the stack down and so on, I just sweetly say "ouch". And ya know, IT WORKS! 
If I can do this, anyone can!
September 24, 2009 at 8:00 pm
lol cute post, my sister had asthma real bad as a young girl and went thru being a pin cushtion as well, i had it but grew out of it at a young age. nice picture you look awsome
September 25, 2009 at 2:46 am
love this!!! OUCH!!!!!
October 16, 2009 at 5:29 pm
haha that’s adorable….