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Belinda Benn

"Train very hard, recover well, eat super clean with quality carbs and protein and...build muscle!"

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Belinda Benn's Stats for Boxing!
Created:05/12/2009
Last Modified:05/12/2009
Total Comments:6



Boxing!

I have set myself a new goal - to start boxing again and train to a level where I could fight if I want to.  I have a long way to go.  First learning how to skip properly - it’s a lot harder than it looks!  Also boxing is so dynamic & fast - requiring power, agility, speed and endurance.   Every Wednesday I get to train at a hard core centre alongside street kids, beginners, a few kuna indian girls and world champions - Panama has 28 world boxing champions!  All the people are so humble and kind and make me feel so welcome. I train along side teenage boys for 2 hours, sweating, giving it 200% and putting our hearts into every punch!  I feel very priviledged to be able to have this experience.  My little boxing adventure has begun.  And of course I hope the training helps to develop my upper body, especially my delts! Nice round freakin delicious delts!  Bring it on! 

One Response to “Boxing!”

  1. MAGL Says:

    Rock on girl! A woman boxer is extremely sexy, I don’t know why.

    But I love to train like a boxer. Hittin the heavy bag, jump roping (or dancing while jumproping…) and my newly discovered love: The Speed bag!

    best of luck to ya!


  2. surf_bella Says:

    Thank you so much! I have just started on the speed bag - I love it also!


  3. misskelly Says:

    I am forty years old and am very inspired by how hard you work at it. I am just beginning to get started on training to get fit, I have worked out for two years and am not seeing the results that I want and want to look like you do.


  4. BrandyTKO Says:

    I do kickboxing, fantastic workout, and have built a lot of muscle, (esp in the delts - sooo goood!), as well as stamina, speed and agility. Absolutely love it! Enjoy the ride! BTW I’m going to try surfing in August for the first time, I’m so excited to try this! Keep up the great work Belinda!


  5. OfMiceAndBen Says:

    Hey! Great, wonderful, shocking, and great news. This BodyBlog entry was chosen to be one of our BodyBlog Readings! Isn’t that great? I mean, now you’re slightly (almost negligibly) more famous on Bodybuilding.com! Check it out here. http://www.bodybuilding.com/fun/bodyblog_readings.htm


  6. Michele Says:

    love boxing so much and have been watching professional boxing for 10 years. Do you floow professional boxing here in the states Belinds?
    I think iy is amazing that you are into it yourself. Ballet is what keeps me in shape mostly but you give me the guts to think about boxing.
    Best of luck!
    Michele


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