I have so much respect for everyone here who trains, diets, holds down a job, is a spouse, parent, student or whatever - because it takes so much discipline and hard work!  Everytime my body doesn't feel like working out, everytime I can't seem to find the energy for that last set, everytime I feel like chocolate and eat fruit instead - I ask myself "how badly do I want it" - "it" being, to achieve my goals, be successful at what I am doing, to make progress - and everytime my answer is, "I want it badly enough to push that little bit harder, make the sacrifces, overcome the challenges, go through the pain".  Just wanted to share that thought and say thank you to my friends here for your continued inspiration - I really admire very much your hard work and dedication!