Lifting Stats..
A month ago I did all the lifting exercises on the profile page and yesterday I did them all again to measure my progress. I was happy to see an increase in everything by about 10lbs. I didn’t push myself to maximum, one because I don’t have the technique and second, I don’t want no injuries at this point in the game. I definitely have more capacity and strength in my upper body, the feeling of having that kind of strength was fantastic. I need to do a lot more work on my lower body strength…that will be part of my next training phase and goals……..
June 30, 2008 at 10:03 am
Doesn’t it feel good to gain strength? What an amazing feeling! Keep up the great work! You ar doing it the right way for sure!
June 30, 2008 at 1:24 pm
That’s awesome. Isn’t iit great to see concrete gains.