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Belinda Benn

"Train very hard, recover well, eat super clean with quality carbs and protein and...build muscle!"

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Belinda Benn's Stats for Consistency…..
Created:06/26/2008
Last Modified:06/26/2008
Total Comments:1



Consistency…..

I am on the last stretch before my first photo shoot.  The hardest thing is maintaining a consistent, focused effort, day after day.  I have incredible admiration for those of you that prepared for months in advance of your comps.  It takes a lot of discipline and you need a lot of inner fuel for the dream.  This experience has reminded me of when I was a professional muscian.  When preparing for a performance, you practiced and rehearsed over and over, day after day, so that on stage, you could relax and give your best, knowing you where fully prepared.  The day prior to performance is not the time to be working on last minute problems!  So I feel like that now, prepared, ready, in a good frame of mind.   After all the preparation is done, I keep telling myself, now relax, go and create some magic.  If you think this is a little perfectionistic you should have seen me when I had a real career!!!  Thankfully this is all about having fun……and I am!!!  Legs today, lots crunching to do and some glut work. 

No Responses to “Consistency…..”

  1. eazy_mas Says:

    kinda what i dont do at all.


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