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Belinda Benn

"Train very hard, recover well, eat super clean with quality carbs and protein and...build muscle!"

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Belinda Benn's Stats for Following your own path….
Created:06/23/2008
Last Modified:06/23/2008
Total Comments:5



Following your own path….

I have never trained this hard physically in my life and followed such a prescriptive diet.  I have so much respect for bodybuilders and those who compete in the figure and fitness categories. It’s been 7 weeks now…but it hardly seems like a drop in the ocean compared to so many on this website.  I have spent a lot of time looking at training programs, photos, reading articles but in the end I realise, I have to follow my own path.  I guess this means, not trying to be someone else, copy another physique, but just explore my own and be the best I can be.  Also, I discovered I need to reduce get going with my reps to get that final definition.  I am worried about looking to muscley or skinny.  But in front of the camera I know that all changes.  Who knows what the end result will be, but I have learnt some really valuable lessons about myself already.  Off to train legs today…..oh yeah, I have kept up my 400 crunches 6 days a week…and I have some abs!  Belinda

No Responses to “Following your own path….”

  1. kahne2win Says:

    Speak it girl, you have alot to be proud of, keep it up..


  2. Maddi Says:

    Hi Belinda, I love your attitude. You are right. What I love about this journey is the self discovery that comes along with it. It is most definitely mind, body, spirit. Thanks for sharing your path with us. :)


  3. LovnLife4NSR Says:

    I’m jealous! 400 crunches? Very impressive. I have been dealing with the same problem as you for some time. I’ve tried to walk everyone’s path, but my own. This lead to failure after failure and I couldn’t figure out why. Now I’ve got it dialed in. It’s my life and I need to travel my own path. Good luck with your success.


  4. MarkusWolf Says:

    Wow, Iit’s obvious 400 crunches means some heavy-duty ab work and an amazing body for you. (My version was more like eating 400 Nestle’s Crunch bars. But I’m slowing changing for the better, I think.) You should definitely be happy being you. Beautiful and functional. You are the Surf Bella! Living the dream. Because you earn it every day. I am in awe.


  5. ninjabill Says:

    Belinda,
    You nailed it with that thought! You have to be you. Hell I would love to be Jay Cutler….. but I’m stuck with Ninjabill…lol Oh well no matter who we are….we can achieve new levels of success (what ever yours may be ) if we bring the desire and committment to the table! Keep on Keepin!

    Real Men HAve Mass!


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