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Belinda Benn

"Train very hard, recover well, eat super clean with quality carbs and protein and...build muscle!"

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Belinda Benn's Stats for Ups and downs….
Created:06/19/2008
Last Modified:06/19/2008
Total Comments:2



Ups and downs….

Interesting how nothing ever stays the same.  Right now I am working hard through a trough.  We all face them.  Lower energy, distractions, interferences - physical and mental.  I keep telling myself to stay focused, keep following my plan and working hard.  In time I will feel up on top of the curve again.  That is the benefit of life experience, we know the down days will pass.  I can see the light at the end of my little tunnel.  Just a few weeks to go.  I can tell you I have a huge admiration for all you people that train hard with a disciplined lifestyle and diet month after month all year around.  Truely inspirational!!!!!!!  Upper body today…..time to push on up that hill towards high achievements….

No Responses to “Ups and downs….”

  1. blsmith Says:

    You can break through this low time and reach the top of that mountain. I know first hand about those lows, it’s mind over matter. And always remember to some, it is you that is inspirational


  2. stayfocused09 Says:

    Keep going…fight on…you can do it!!!


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