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Belinda Benn

"Train very hard, recover well, eat super clean with quality carbs and protein and...build muscle!"

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Belinda Benn's Stats for Crunch Time
Created:05/27/2008
Last Modified:05/27/2008
Total Comments:0



Crunch Time

After 5 days away, today’s workout was #$%&(¨*:; hard work!!!!  And then came the crunches.  I am determined to add to my abs and apparently that means, lots of burn, and lots of reps.  Morning, noon and night.  I guess I can manage that for a few weeks……gotta tell ya, I have so much admiration for those females sporting ripped abs.  Any advice is welcome!!!!!!!  Tomorrow, crunch time begins.

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