Some bad news for me
So i was playin football with my brother and a few friends saturday and hurt my knee. I went to the er and they said it was fine, but to talk with my regular doc. I went to see him yesterday and he sent to me to get an MRI, found out that i have a torn ACL. I am with 1 week of workin out straight for 1 year and this happens. Anyways, i just needed to vent and maybe hear some support. Thanks
October 13, 2009 at 2:41 pm
Hey Chris,
Those dang injuries, just killer aren’t they! Well do what you can! I recently hurt my hamstring, doc said that I couldn’t do lower body but gave me the ok to do upper body! So talk with your doc and see what you can do!
But most importantly get all healed up! Rest and watch your diet, that the key!
Hope things get better my friend.
J
October 13, 2009 at 2:41 pm
Yeah….setbacks certainly suck, but maybe there’s still something you can do, Upper body work?