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	<title>Comments for superstar34's BodyBlog</title>
	<link>http://blog.bodybuilding.com/superstar34</link>
	<description>Daily Progress.....</description>
	<pubDate>Mon, 09 Nov 2009 05:57:45 +0000</pubDate>
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		<title>Comment on Forcing confrontation of self. by lizziemcguire</title>
		<link>http://blog.bodybuilding.com/superstar34/2009/10/27/forcing-confrontation-of-self/#comment-11375761</link>
		<pubDate>Sat, 07 Nov 2009 21:33:36 +0000</pubDate>
		<guid>http://blog.bodybuilding.com/superstar34/2009/10/27/forcing-confrontation-of-self/#comment-11375761</guid>
					<description>GReat stuff, mind if I print it out and share it with my law school buddies? This is exactly how we feel about those big a** books that besides being boring take up way too much time :).</description>
		<content:encoded><![CDATA[<p>GReat stuff, mind if I print it out and share it with my law school buddies? This is exactly how we feel about those big a** books that besides being boring take up way too much time <img src='http://blog.bodybuilding.com/smilies/icon_smile.gif' alt=':)' class='wp-smiley' /> .
</p>
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		<title>Comment on Today&#8217;s Asskicking. by TexasToast30</title>
		<link>http://blog.bodybuilding.com/superstar34/2009/11/03/todays-asskicking-3/#comment-11351731</link>
		<pubDate>Wed, 04 Nov 2009 04:10:26 +0000</pubDate>
		<guid>http://blog.bodybuilding.com/superstar34/2009/11/03/todays-asskicking-3/#comment-11351731</guid>
					<description>Yes, that is an asskicking.</description>
		<content:encoded><![CDATA[<p>Yes, that is an asskicking.
</p>
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		<title>Comment on Forcing confrontation of self. by X_inch</title>
		<link>http://blog.bodybuilding.com/superstar34/2009/10/27/forcing-confrontation-of-self/#comment-11306991</link>
		<pubDate>Wed, 28 Oct 2009 18:08:42 +0000</pubDate>
		<guid>http://blog.bodybuilding.com/superstar34/2009/10/27/forcing-confrontation-of-self/#comment-11306991</guid>
					<description>I like this, very good read. You touched on the fact that a lot (if not most) people tend to set forth blame or make excuses when an unsatisfactory event or outcome is placed before them. Choosing to learn, adapt and overcome is something few can/want to do.</description>
		<content:encoded><![CDATA[<p>I like this, very good read. You touched on the fact that a lot (if not most) people tend to set forth blame or make excuses when an unsatisfactory event or outcome is placed before them. Choosing to learn, adapt and overcome is something few can/want to do.
</p>
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		<title>Comment on I need to by WaynesWorld</title>
		<link>http://blog.bodybuilding.com/superstar34/2009/10/27/i-need-to/#comment-11300531</link>
		<pubDate>Tue, 27 Oct 2009 21:16:15 +0000</pubDate>
		<guid>http://blog.bodybuilding.com/superstar34/2009/10/27/i-need-to/#comment-11300531</guid>
					<description>Go check out my blog from today speaking of legs</description>
		<content:encoded><![CDATA[<p>Go check out my blog from today speaking of legs
</p>
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		<title>Comment on I need to by skydiver76</title>
		<link>http://blog.bodybuilding.com/superstar34/2009/10/27/i-need-to/#comment-11300501</link>
		<pubDate>Tue, 27 Oct 2009 21:14:03 +0000</pubDate>
		<guid>http://blog.bodybuilding.com/superstar34/2009/10/27/i-need-to/#comment-11300501</guid>
					<description>Legs look like that have had plenty of killin' ! Covered legs never looked better!

Best of luck!

Clint</description>
		<content:encoded><![CDATA[<p>Legs look like that have had plenty of killin&#8217; ! Covered legs never looked better!</p>
<p>Best of luck!</p>
<p>Clint
</p>
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		<title>Comment on Day 1 Chest HELL!! by Dental Services</title>
		<link>http://blog.bodybuilding.com/superstar34/2008/12/18/x-factor-day-1-chest-hell/#comment-11141711</link>
		<pubDate>Mon, 28 Sep 2009 21:09:57 +0000</pubDate>
		<guid>http://blog.bodybuilding.com/superstar34/2008/12/18/x-factor-day-1-chest-hell/#comment-11141711</guid>
					<description>&amp;amp;#60;strong&amp;amp;#62;Dental Services...&amp;amp;#60;/strong&amp;amp;#62;

Perfect....</description>
		<content:encoded><![CDATA[<p>&lt;strong&gt;Dental Services&#8230;&lt;/strong&gt;</p>
<p>Perfect&#8230;.
</p>
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		<title>Comment on Yesters Back, Abs WORKOUT by Ledford45</title>
		<link>http://blog.bodybuilding.com/superstar34/2009/08/12/yesters-back-abs-workout/#comment-10855071</link>
		<pubDate>Wed, 12 Aug 2009 17:31:50 +0000</pubDate>
		<guid>http://blog.bodybuilding.com/superstar34/2009/08/12/yesters-back-abs-workout/#comment-10855071</guid>
					<description>Your deal is...you're just getting STRONG!!! Good job</description>
		<content:encoded><![CDATA[<p>Your deal is&#8230;you&#8217;re just getting STRONG!!! Good job
</p>
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		<title>Comment on Yesters Back, Abs WORKOUT by fitclubmom</title>
		<link>http://blog.bodybuilding.com/superstar34/2009/08/12/yesters-back-abs-workout/#comment-10855001</link>
		<pubDate>Wed, 12 Aug 2009 17:19:11 +0000</pubDate>
		<guid>http://blog.bodybuilding.com/superstar34/2009/08/12/yesters-back-abs-workout/#comment-10855001</guid>
					<description>Wow!  Awesome job!</description>
		<content:encoded><![CDATA[<p>Wow!  Awesome job!
</p>
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		<title>Comment on Yester&#8217;s Shoulder, Arm Workout!!! by nstavale</title>
		<link>http://blog.bodybuilding.com/superstar34/2009/08/09/yesters-shoulder-arm-workout/#comment-10839421</link>
		<pubDate>Mon, 10 Aug 2009 15:52:15 +0000</pubDate>
		<guid>http://blog.bodybuilding.com/superstar34/2009/08/09/yesters-shoulder-arm-workout/#comment-10839421</guid>
					<description>Impressive workout, ur lucky you can do shoulders and arms on the same day. Mine dont play nice.</description>
		<content:encoded><![CDATA[<p>Impressive workout, ur lucky you can do shoulders and arms on the same day. Mine dont play nice.
</p>
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		<title>Comment on Yesters Back WORKOUT. by Pedestrium</title>
		<link>http://blog.bodybuilding.com/superstar34/2009/08/08/yesters-back-workout/#comment-10831721</link>
		<pubDate>Sat, 08 Aug 2009 21:38:09 +0000</pubDate>
		<guid>http://blog.bodybuilding.com/superstar34/2009/08/08/yesters-back-workout/#comment-10831721</guid>
					<description>Looks like a killer workout.

Are you using the same weight on everything in that first superset so that you can use the same station/bar? If you could set up 5 stations, would the loads be different?</description>
		<content:encoded><![CDATA[<p>Looks like a killer workout.</p>
<p>Are you using the same weight on everything in that first superset so that you can use the same station/bar? If you could set up 5 stations, would the loads be different?
</p>
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