Comments for superstar34's BodyBlog http://blog.bodybuilding.com/superstar34 Daily Progress..... Sun, 22 Nov 2009 23:19:57 +0000 http://wordpress.org/?v=0.32 Comment on PuLLUPS conT….. by web_samurai http://blog.bodybuilding.com/superstar34/2009/11/21/pullups-cont/#comment-11481421 Sun, 22 Nov 2009 00:35:54 +0000 http://blog.bodybuilding.com/superstar34/2009/11/21/pullups-cont/#comment-11481421 Nice! Good to see the pullups coming along. Nice! Good to see the pullups coming along.

]]> Comment on Olympic Weightlifting Day. by web_samurai http://blog.bodybuilding.com/superstar34/2009/11/18/olympic-weightlifting-day/#comment-11469871 Thu, 19 Nov 2009 23:25:10 +0000 http://blog.bodybuilding.com/superstar34/2009/11/18/olympic-weightlifting-day/#comment-11469871 Ha! That's funny. I thought you were going to lay down some wisdom about how you get better range of motion, or some other blah blah ;) too funny! Hmmm weightlifting shoes.... I should probably get some of those... barefoot in a gym just makes me cringe :( Ha! That’s funny. I thought you were going to lay down some wisdom about how you get better range of motion, or some other blah blah ;) too funny! Hmmm weightlifting shoes…. I should probably get some of those… barefoot in a gym just makes me cringe :(

]]> Comment on Olympic Weightlifting Day. by superstar34 http://blog.bodybuilding.com/superstar34/2009/11/18/olympic-weightlifting-day/#comment-11467241 Thu, 19 Nov 2009 17:01:05 +0000 http://blog.bodybuilding.com/superstar34/2009/11/18/olympic-weightlifting-day/#comment-11467241 hehe no worries about the q's! Well I haven't Pcleaned that much since college when i competed so kinda but not really lol =0) I'm going barefoot cause I do when I have weightlifting days, I don't have my weightlifting shoes anymore so id rather go barefoot than where my shox which is the WORST for squatting/weightlifting hehe no worries about the q’s! Well I haven’t Pcleaned that much since college when i competed so kinda but not really lol =0) I’m going barefoot cause I do when I have weightlifting days, I don’t have my weightlifting shoes anymore so id rather go barefoot than where my shox which is the WORST for squatting/weightlifting

]]> Comment on Olympic Weightlifting Day. by web_samurai http://blog.bodybuilding.com/superstar34/2009/11/18/olympic-weightlifting-day/#comment-11466011 Thu, 19 Nov 2009 14:06:42 +0000 http://blog.bodybuilding.com/superstar34/2009/11/18/olympic-weightlifting-day/#comment-11466011 Excellent! Was the 55kg a PR? Why do you go barefoot on the front squats? Sorry for all the ??s - just trying to learn what I can :) Again, that looks like a great workout - gotta love the O-lifts! Excellent! Was the 55kg a PR? Why do you go barefoot on the front squats? Sorry for all the ??s - just trying to learn what I can :) Again, that looks like a great workout - gotta love the O-lifts!

]]> Comment on Olympic Weightlifting Day. by IronWarfare http://blog.bodybuilding.com/superstar34/2009/11/18/olympic-weightlifting-day/#comment-11465101 Thu, 19 Nov 2009 05:11:34 +0000 http://blog.bodybuilding.com/superstar34/2009/11/18/olympic-weightlifting-day/#comment-11465101 nice... nice…

]]> Comment on Pullups by TomMutaffis http://blog.bodybuilding.com/superstar34/2009/11/18/pullups/#comment-11461401 Wed, 18 Nov 2009 19:35:28 +0000 http://blog.bodybuilding.com/superstar34/2009/11/18/pullups/#comment-11461401 So are you going to follow the Pavel GTG program? The Iron Gym is cheap and pretty sturdy - can hang it at your office/house and just do a couple of chins every time that you walk past. This has worked well for some friends of mine... So are you going to follow the Pavel GTG program? The Iron Gym is cheap and pretty sturdy - can hang it at your office/house and just do a couple of chins every time that you walk past. This has worked well for some friends of mine…

]]> Comment on Pullups by web_samurai http://blog.bodybuilding.com/superstar34/2009/11/18/pullups/#comment-11461381 Wed, 18 Nov 2009 19:32:22 +0000 http://blog.bodybuilding.com/superstar34/2009/11/18/pullups/#comment-11461381 Thanks for the link - Pavel and functional training rocks! I'm looking forward to your future posts where you tell us about smashing on pullup PR after another! Thanks for the link - Pavel and functional training rocks! I’m looking forward to your future posts where you tell us about smashing on pullup PR after another!

]]> Comment on Pullups by jsump2 http://blog.bodybuilding.com/superstar34/2009/11/18/pullups/#comment-11460551 Wed, 18 Nov 2009 17:35:18 +0000 http://blog.bodybuilding.com/superstar34/2009/11/18/pullups/#comment-11460551 Started also, very difficult! But well worth it! But working my way up, I like your goal to be a pushup machine! Sounds good! J Started also, very difficult! But well worth it! But working my way up, I like your goal to be a pushup machine! Sounds good!

J

]]> Comment on Pullups by superstar34 http://blog.bodybuilding.com/superstar34/2009/11/18/pullups/#comment-11460511 Wed, 18 Nov 2009 17:30:23 +0000 http://blog.bodybuilding.com/superstar34/2009/11/18/pullups/#comment-11460511 Yes, yes, and yes!! =0P Yes, yes, and yes!! =0P

]]> Comment on Pullups by Al--1961 http://blog.bodybuilding.com/superstar34/2009/11/18/pullups/#comment-11460501 Wed, 18 Nov 2009 17:29:53 +0000 http://blog.bodybuilding.com/superstar34/2009/11/18/pullups/#comment-11460501 Ditto. Started doing pullups about 3-4 mths ago in my workout for back day. Love'em. Also blast my shoulders & upper arms. Ditto. Started doing pullups about 3-4 mths ago in my workout for back day. Love’em. Also blast my shoulders & upper arms.

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