Comments on: Day 2 Back! http://blog.bodybuilding.com/superstar34/2009/01/07/day-2-back/ Daily Progress..... Tue, 08 Dec 2009 11:06:24 +0000 http://wordpress.org/?v=0.32 by: tsauder http://blog.bodybuilding.com/superstar34/2009/01/07/day-2-back/#comment-9059462 Wed, 07 Jan 2009 18:29:36 +0000 http://blog.bodybuilding.com/superstar34/2009/01/07/day-2-back/#comment-9059462 At least you killed an entire muscle group and didn't have to leave part way through, that can really suck. How do you find the unilateral exercises, do you feel the core coming into play? When I did them for back, especially while standing, I REALLY felt the stabilizers activating to keep my spine straight. At least you killed an entire muscle group and didn’t have to leave part way through, that can really suck.

How do you find the unilateral exercises, do you feel the core coming into play? When I did them for back, especially while standing, I REALLY felt the stabilizers activating to keep my spine straight.

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