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superstar34

"Studying to get my NSCA-CSCS to be a Strength Coach. I need a coach."

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superstar34's Stats for Day 6 Kickbutt Cardio
Created:11/24/2008
Last Modified:11/24/2008
Total Comments:0



Day 6 Kickbutt Cardio

I never thought I’d hear myself say this, but I have a new favorite cardio machine. Yeah that was hard to say ha. I’ve been workin out at the new local 24hr supersport gym (faaancy) and they have all this newfangled equipment including this really cool line of treadmills that have an insane incline level up to 30! It felt like I was freaking climbing a mountain! So anyway, I did walked on this treadmill on various incline levels from 12 to 30 and ran 1 min sprints throughout the entire workout for an hour!

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