supernaturalinc’s BodyBlog

Cooked up the tofu last night and the soy sausage this morning…

I sliced half of the tofu up into cubes, seasoned it, and sauté it with oil in a frying pan. 

I took the other half, seasoned it, and baked it for an hour in the oven.

I pan fried the soy sausage this morning.

What’s the verdict? You’re definitely not going to fool anybody, but I’ve eaten worse.  A low carb, low fat sauce makes it tolerable.

The fried cubes were almost like firm egg whites.  I can eat those all day, so I could get by.  Obviously the oil and frying aren’t the best idea.

The sausage this morning was well… different.  It was spicy, but it definitely wasn’t sausage.  I could do it if I had to do it.

I’m saving the baked tofu for lunch.  I’ve got a feeling I’m going to have to find some mustard.  I’ll tune you in and let you know…