Craving Protein!!!
Finally after ten years of lifting, exercising, running, I am finally craving protein. For every good deed, deserves another, and after lifting the good deed is no longer a piece of candy or extra cream in the coffee, it is more protein. Do not know if this has a permanent place in the diet mindset, or it is the fact that I am returning from vacation and trying to right the ship after 10 days of boozing. Whatever it is I hope it is here to stay. Bring on the canned tuna and the boiled chicken, cause it tastes good. Updated some pics because I was kinda tan, but gained about 7 pounds so I was also kinda soft. "ABC" and I am getting ready to eat some chicken with NO SAUCE. YEAH BABY!!!





