Welcome to the Bodybuilding.com BodyBlogs. This is your first post. Edit or delete it, then start blogging!
This entry was posted
on Monday, December 22nd, 2008 at 5:50 am and is filed under Training.
You can follow any responses to this entry through the RSS 2.0 feed.
You can leave a response, or trackback from your own site.
December 22, 2008 at 5:50 am
Hi. This is a comment.
To delete a comment, just log in and view the post’s comments. There you will have the option to edit or delete them.
December 22, 2008 at 6:23 pm
Today headed back to gym for CST (chest, shoulders, triceps) routine on UTP (Unilateral Training Program) plan. Carb loaded over weekend, recovering well from roto cuff injury last week; minor tweak on incline DB preacher curl. Other than that nothing to write home about. Gym Rats unite!