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	<title>sugarbritches's BodyBlog</title>
	<link>http://blog.bodybuilding.com/sugarbritches</link>
	<description>FitLife - Bodybuilding.com BodyBlog</description>
	<pubDate>Wed, 11 Feb 2009 21:17:02 +0000</pubDate>
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		<title>Sabotage mode</title>
		<link>http://blog.bodybuilding.com/sugarbritches/2009/02/11/sabotage-mode/</link>
		<comments>http://blog.bodybuilding.com/sugarbritches/2009/02/11/sabotage-mode/#comments</comments>
		<pubDate>Thu, 12 Feb 2009 03:17:02 +0000</pubDate>
		<dc:creator>sugarbritches</dc:creator>
		
	<category>Training</category>
		<guid isPermaLink="false">http://blog.bodybuilding.com/sugarbritches/2009/02/11/sabotage-mode/</guid>
		<description><![CDATA[Why you ask, am I in sabotage mode? F-ck if I know. I am making NO progress right now, in fact, I&#8217;m sure I&#8217;m gaining. FAT. Eating crap, can&#8217;t get it under control. AND- not going to the gym. I can tell you one reason why right now. I&#8217;m on some medications for anxiety and [...]]]></description>
			<content:encoded><![CDATA[<p>Why you ask, am I in sabotage mode? F-ck if I know. I am making NO progress right now, in fact, I&#8217;m sure I&#8217;m gaining. FAT. Eating crap, can&#8217;t get it under control. AND- not going to the gym. I can tell you one reason why right now. I&#8217;m on some medications for anxiety and depression and my shrink was playing GOD with them a few weeks ago and wouldnt&#8217; give me refills, so I went without for 4 days&#8230;.SO stability went right out the door and I&#8217;m climbing the walls with anxiety and completely depressed and hopeless. I want to give up and just live life fat. OK_ that&#8217;s a lie. I don&#8217;t want to be fat. I just am right now and am not - or have not- taken ANY steps in the right direction for two whole weeks. I ate a half a bag of baked pita chips and 2tbs of cream cheese. GROSS&gt; I&#8217;m really bing-y right now and I feel like everything is out of control. What a whiner I must sound like, but if I can&#8217;t say it here- where can I say it. I am venting&#8230;.deal with it or leave.
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			<wfw:commentRSS>http://blog.bodybuilding.com/sugarbritches/2009/02/11/sabotage-mode/feed/</wfw:commentRSS>
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		<item>
		<title>Disappointment</title>
		<link>http://blog.bodybuilding.com/sugarbritches/2009/01/13/disappointment/</link>
		<comments>http://blog.bodybuilding.com/sugarbritches/2009/01/13/disappointment/#comments</comments>
		<pubDate>Tue, 13 Jan 2009 21:20:39 +0000</pubDate>
		<dc:creator>sugarbritches</dc:creator>
		
	<category>Training</category>
		<guid isPermaLink="false">http://blog.bodybuilding.com/sugarbritches/2009/01/13/disappointment/</guid>
		<description><![CDATA[Well, I took progess pics after a good week last week and I&#8217;m disappointed with how they look. LOL. I FEEL like I look better, but sadly&#8230;.I don&#8217;t. BAH. Oh well, next week maybe will be better. NO- NEXT WEEK WILL BE BETTER. I&#8217;m going to rip it up this week and do waaaay better [...]]]></description>
			<content:encoded><![CDATA[<p>Well, I took progess pics after a good week last week and I&#8217;m disappointed with how they look. LOL. I FEEL like I look better, but sadly&#8230;.I don&#8217;t. BAH. Oh well, next week maybe will be better. NO- NEXT WEEK WILL BE BETTER. I&#8217;m going to rip it up this week and do waaaay better than last week. Eats have been spot-on, but gym could be going better&#8230;.
</p>
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			<wfw:commentRSS>http://blog.bodybuilding.com/sugarbritches/2009/01/13/disappointment/feed/</wfw:commentRSS>
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		<title>BORED out of my gourd</title>
		<link>http://blog.bodybuilding.com/sugarbritches/2009/01/07/bored-out-of-my-gourd-2/</link>
		<comments>http://blog.bodybuilding.com/sugarbritches/2009/01/07/bored-out-of-my-gourd-2/#comments</comments>
		<pubDate>Wed, 07 Jan 2009 22:51:19 +0000</pubDate>
		<dc:creator>sugarbritches</dc:creator>
		
	<category>Training</category>
		<guid isPermaLink="false">http://blog.bodybuilding.com/sugarbritches/1969/12/31//</guid>
		<description><![CDATA[OMG you guys. I can&#8217;t freakin stand it. I&#8217;m going to explode with boredom. WHICH means, I&#8217;m sitting here at work thinkin about food which is always a bad thing. That means I&#8217;ve gotta force down some tuna so my tummy doesn&#8217;t have a reason to tell my brain it&#8217;s hungry. lol. bah. At least [...]]]></description>
			<content:encoded><![CDATA[<p>OMG you guys. I can&#8217;t freakin stand it. I&#8217;m going to explode with boredom. WHICH means, I&#8217;m sitting here at work thinkin about food which is always a bad thing. That means I&#8217;ve gotta force down some tuna so my tummy doesn&#8217;t have a reason to tell my brain it&#8217;s hungry. lol. bah. At least it&#8217;s humpday and the weekend is near. I&#8217;m planning my wedding right now and so freaking stressed out about it. I can&#8217;t wait till its over. I mean- I&#8217;m excited, just the stress is killing my and my energy right about now. I&#8217;m still sore from my leg workout 3days ago. Jason is killing me in the gym and I&#8217;m loving every damn minute of it. BUT I have had to learn to pee standing up <img src='http://blog.bodybuilding.com/smilies/icon_wink.gif' alt=';)' class='wp-smiley' />
</p>
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			<wfw:commentRSS>http://blog.bodybuilding.com/sugarbritches/2009/01/07/bored-out-of-my-gourd-2/feed/</wfw:commentRSS>
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		<item>
		<title>BORED out of my gourd</title>
		<link>http://blog.bodybuilding.com/sugarbritches/2009/01/07/bored-out-of-my-gourd/</link>
		<comments>http://blog.bodybuilding.com/sugarbritches/2009/01/07/bored-out-of-my-gourd/#comments</comments>
		<pubDate>Wed, 07 Jan 2009 22:50:56 +0000</pubDate>
		<dc:creator>sugarbritches</dc:creator>
		
	<category>Training</category>
		<guid isPermaLink="false">http://blog.bodybuilding.com/sugarbritches/2009/01/07/bored-out-of-my-gourd/</guid>
		<description><![CDATA[OMG you guys. I can&#8217;t freakin stand it. I&#8217;m going to explode with boredom. WHICH means, I&#8217;m sitting here at work thinkin about food which is always a bad thing. That means I&#8217;ve gotta force down some tuna so my tummy doesn&#8217;t have a reason to tell my brain it&#8217;s hungry. lol. bah. At least [...]]]></description>
			<content:encoded><![CDATA[<p>OMG you guys. I can&#8217;t freakin stand it. I&#8217;m going to explode with boredom. WHICH means, I&#8217;m sitting here at work thinkin about food which is always a bad thing. That means I&#8217;ve gotta force down some tuna so my tummy doesn&#8217;t have a reason to tell my brain it&#8217;s hungry. lol. bah. At least it&#8217;s humpday and the weekend is near. I&#8217;m planning my wedding right now and so freaking stressed out about it. I can&#8217;t wait till its over. I mean- I&#8217;m excited, just the stress is killing my and my energy right about now. I&#8217;m still sore from my leg workout 3days ago. Jason is killing me in the gym and I&#8217;m loving every damn minute of it. BUT I have had to learn to pee standing up <img src='http://blog.bodybuilding.com/smilies/icon_wink.gif' alt=';)' class='wp-smiley' />
</p>
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			<wfw:commentRSS>http://blog.bodybuilding.com/sugarbritches/2009/01/07/bored-out-of-my-gourd/feed/</wfw:commentRSS>
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		<title>Feeling better</title>
		<link>http://blog.bodybuilding.com/sugarbritches/2009/01/02/feeling-better/</link>
		<comments>http://blog.bodybuilding.com/sugarbritches/2009/01/02/feeling-better/#comments</comments>
		<pubDate>Sat, 03 Jan 2009 00:24:54 +0000</pubDate>
		<dc:creator>sugarbritches</dc:creator>
		
	<category>Training</category>
		<guid isPermaLink="false">http://blog.bodybuilding.com/sugarbritches/1969/12/31//</guid>
		<description><![CDATA[Ok- so today, I am feeling much better. I&#8217;ve got 2 clean meals under my belt which isn&#8217;t life changeing for sure- but it&#8217;s a start and that&#8217;s all I need. I&#8217;m getting ready to eat some tuna and almonds for M3 and head home to check on my new puppies (2 new blue pitbulls [...]]]></description>
			<content:encoded><![CDATA[<p>Ok- so today, I am feeling much better. I&#8217;ve got 2 clean meals under my belt which isn&#8217;t life changeing for sure- but it&#8217;s a start and that&#8217;s all I need. I&#8217;m getting ready to eat some tuna and almonds for M3 and head home to check on my new puppies (2 new blue pitbulls <img src='http://blog.bodybuilding.com/smilies/icon_wink.gif' alt=';)' class='wp-smiley' />  ) sosososo cute. I can&#8217;t wait till they are big enough to run with me in the a.m. I&#8217;m trying to not get ahead of myself in thinking about food and working out and such. I have a tendency - like many of you out there, I&#8217;m sure - to need instant gratification and when I dont&#8217; get it, I give up or sabotage my efforts by eating shit that I know shouldnt be any where near my mouth <img src='http://blog.bodybuilding.com/smilies/icon_sad.gif' alt=':(' class='wp-smiley' />  Boo. Here&#8217;s hoping to get through one whole day of eating clean and hit the gym hard tonight for legsssss. I wanna be in pain tomorrow. <img src='http://blog.bodybuilding.com/smilies/icon_wink.gif' alt=';)' class='wp-smiley' />
</p>
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			<wfw:commentRSS>http://blog.bodybuilding.com/sugarbritches/2009/01/02/feeling-better/feed/</wfw:commentRSS>
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		<item>
		<title>Frustration</title>
		<link>http://blog.bodybuilding.com/sugarbritches/2008/12/30/frustration/</link>
		<comments>http://blog.bodybuilding.com/sugarbritches/2008/12/30/frustration/#comments</comments>
		<pubDate>Wed, 31 Dec 2008 03:46:07 +0000</pubDate>
		<dc:creator>sugarbritches</dc:creator>
		
	<category>Training</category>
		<guid isPermaLink="false">http://blog.bodybuilding.com/sugarbritches/1969/12/31//</guid>
		<description><![CDATA[Ok- so it sucks that my first post is gonna be bitchin, but I&#8217;m in a mood and this day is getting worse by the second. I can&#8217;t get a handle on my freakin eats and I&#8217;ve been slacking from the gym in a big way for like uh&#8230;.8 months(!) pffft. don&#8217;t tell J.  [...]]]></description>
			<content:encoded><![CDATA[<p>Ok- so it sucks that my first post is gonna be bitchin, but I&#8217;m in a mood and this day is getting worse by the second. I can&#8217;t get a handle on my freakin eats and I&#8217;ve been slacking from the gym in a big way for like uh&#8230;.8 months(!) pffft. don&#8217;t tell J. <img src='http://blog.bodybuilding.com/smilies/icon_smile.gif' alt=':)' class='wp-smiley' />  I&#8217;m getting married really soon and I&#8217;m not getting much done for the wedding. All I need to do is get 4 days under my belt&#8230;.that&#8217;ll get my motivation peaked&#8230;.4 days. Can I do it? Yep&#8230;I can. 4 days starting NOW. Right now, not tomorrow morning. See ya&#8217;ll later. Check back in on me in 4 days&#8230;watch me gooooooooooo! xoxoxo
</p>
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		<item>
		<title>Welcome!</title>
		<link>http://blog.bodybuilding.com/sugarbritches/2008/12/30/welcome/</link>
		<comments>http://blog.bodybuilding.com/sugarbritches/2008/12/30/welcome/#comments</comments>
		<pubDate>Wed, 31 Dec 2008 03:37:02 +0000</pubDate>
		<dc:creator>sugarbritches</dc:creator>
		
	<category>Training</category>
		<guid isPermaLink="false"></guid>
		<description><![CDATA[Welcome to the Bodybuilding.com BodyBlogs. This is your first post. Edit or delete it, then start blogging!

]]></description>
			<content:encoded><![CDATA[<p>Welcome to the Bodybuilding.com BodyBlogs. This is your first post. Edit or delete it, then start blogging!
</p>
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