Disappointment
Well, I took progess pics after a good week last week and I’m disappointed with how they look. LOL. I FEEL like I look better, but sadly….I don’t. BAH. Oh well, next week maybe will be better. NO- NEXT WEEK WILL BE BETTER. I’m going to rip it up this week and do waaaay better than last week. Eats have been spot-on, but gym could be going better….
January 13, 2009 at 8:29 am
1 week isn’t much time to show progress. I’d wait a minimum of 2 weeks. You can drive yourself crazy, and to discouragement, looking for dramatic changes in a short time. Just like folks who weigh themselves every 1-2 days………heck, my weigh can vary 3-5 lbs from 1 day to the next. And I’m not very big.
Keep at it. The results will begin to show b4 long (and the way your clothes fit will change too).
January 20, 2009 at 12:46 pm
It usually takes 2 weeks to see the improvement or the damage. So if you splurge one week, then you probably won’t truly see that until 2 weeks.
BTW- your legs look like they are toning up already. So keep it up! : )