sugapablo’s BodyBlog

Gotta get back on the train!

Today’s food.

7:00 am
2 s whey
1 tb syrup
1 tb flax
1 c milk
.25 c oats
P: 43

10:00
2 eggs
1 c milk
1 s whey
P :37

1:00
1 c oj
1 s whey
2 tb pb
1 banana
P: 27

3:00
2 tb hemp
.25 c raisins
P: 11

5:30
.75 c chickpeas
.25 c raw rice
spinach
2 egg whites
P: 22

8:30
1 c milk
1 s casein
P: 33

Debating if I wanna go jogging today.  Rain should hold off until 10am.

Chana Masala (curried chick peas) w/tomato, onion, garlic, giner

1 whole egg, 2 egg whites, scrambled in pot after chana masala was removed.

1 Quorn Naked Cutlet (mycoprotein) w/garam masala (spice mix)
1/2 piece of roti pratha (bread)
1 c. steamed broccoli
1 tbsp mixed Indian pickles

Well here’s what I bought this morning. Some’s not for me, like the yogurt, it’s for the wife, and the juice boxes are for my kid. I don’t eat the veggie turkey slices either. I’m bulking and in case you couldn’t tell, I’m vegetarian.

Also, in the bulk bags in front (l-r): raisins, barley, low fat granola, great northern beans, whole oat flour. The cannister to the left in front is PB. The jug is maple syrup.