255 lb. Deadlift. Haven’t felt this good in years!
Well, today I set another personal best. A 255 lb. Deadlift. It felt great! I’m definitely getting stronger, I’m setting personal bests in almost every compound exercise I do.
I wish the Myotape and calipers would agree. My muscle growth does not seem to be proportionate to my strengh. My diet seems good, so I suppose I’ll just have to give it some more time. Everyone thinks I do look bigger though. I think I do too. I guess perhaps my wife’s measurements of me could be off month to month.
And perhaps the greatest benefit to all this bodybuilding is that I feel good. You have to understand that I haven’t felt good in years. Always sick. Always tired. On top of that, suffering from some psychological challenges. But with the clean diet, the lifting, pushing myself (and yes, with the help of some happy meds), I’ve been feeling better than I have in years!
Three colds came into this house over the past couple months (brought in by my wife and daughter). I didn’t catch one of them! I don’t think I’ve ever been able to do that. Maybe skipping one, but never three!
I’ve learned a lot here. Still learning more. I don’t know what else to say, except to just smile and click "Save and Exit>>"





