200 lb. Deadlift
Ok, for everyone else here, a 200 pound deadlift isn’t impressive, but for my skinny ass, pullin’ a 200 pounder today for the first time was a big accomplishment for me. I’m stoked!
A journey of a thousand miles, ya know…
P.S. Anyone know what a 6′ standard bar weighs? Because it was 200 pounds in plates. I never count the bar since I don’t know how much it weighs.
May 11, 2007 at 7:09 am
an olympic bar weighs 45 lbs im guessing thats what yours was.
- Louie
May 11, 2007 at 7:15 am
Keep it up man, before you know it you’ll be lifting 300+. Bar is 45lbs.
May 11, 2007 at 7:17 am
Good Job Bro!! It’s doesn’t matter what other’s think. For you, it’s an accomplishment. Time to set another one. Keep it up man.
May 11, 2007 at 7:17 am
Congrats on lifting 245! Not enough bbers deadlift! Don’t let it go, it is a secret to a powerful overall physique.
May 11, 2007 at 8:37 am
Yeah, I know an Olympic bar weighs 45 lbs., but it was a standard bar.
Thanks for all the positive feedback!!