The Biggest Loser
Tomorrow is the start of season 7 of The Biggest Loser, and the start of my new life. I have decided to weigh in every Tuesday morning before the show. I am very excited about starting my new diet and exercise program. I have found something that I can really stick to and that is very important because I will be less likely to fail. After having been side lined with back problems I have had time to do research on diet and exercise. Not every diet or exercise program is designed for everyone. I have taken parts of differen’t diets and put them together to fit me. I have also found that doing pilates between weight training days helps me mix things up enough that I’m not racing around to find a new program to shock my muscles. I know that it will take a long time to reach my goal weight, probably a year. I will be posting my weight on my bodyspace page if anyone wants to follow my progress and watch me become The Biggest Loser! LOL
