I am back finally, but I do need a lot of help!
Saturday, June 28th, 2008First, I want to tell all my freinds that I’m sorry I haven’t been in touch in a while. It seems like I’ve just had one setback after another and I was depressed and didn’t want to spread it around. I am finally recovering from a back and leg injury that put me out of training. The medication the doctor gave me caused me to have stomach problems, so I was put on an all carb diet. I am now 5 foot 4 and 194lbs. I have never been this out of shape in my life. I have to start back slow, I get out of breath just climbing the stairs. Will someone out there please give me some ideas on how to get back into things. I have the drive, but don’t know where to start. All help is greatly appreciated!
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