Alicia’s Journey To Better Health

I found out last Monday that my grandmother has cancer. Due to her age the doctor said she would not survive the envasive surgery required to remove all the cancer. I have been very depressed because of this and have not worked out at all this past week and I’m having some trouble sticking to my diet. I would really love some ideas on how to motivate myself. All help is greatly appreciated. Thank you.

I have to say that things are finally going my way! I love my new diet! Thank you Gina Aliotti! No more night time snacking because I’m not having the cravings. I have more energy too. My favorite part is that it is so easy to follow. I can’t believe I have lost weight and it has only been three days! If anyone is interested in having a diet that is designed just for them, contact Gina Aliotti through her website www.ginaaliotti.net.

I do so well on my diet until after dinner, then I crave chips and cookies. My doctor has me on a low carb diet to help with my blood sugar so I don’t develope diabetes. Does anyone have any low carb snack ideas. All information is greatly appreciated, thanks.