stuwantsmore’s BodyBlog

you know what,its the end of another chuffin week in my chuffin car! tell you what though it aint been totally dog toffee. i got my two sessions in. it started abit sheet and got better. monday i had loads of work but a gap in the morning. i pegged it home and thought i had an hour and a half for legs.put my tracky bottoms on got the squat stand out chucked the bar up and some plates…..the chuffin phone goes! "where are you" the knob on the other end goes. "why" i say. "you are sposed to be in blah blah chuffin blah" twats forgot to tell me i had a job! suit back on and in the car all sodding day! that really hacked me off. anyway,tuesday comes i tell them to eff off as i am lifting. went pretty well but dropped a few reps compared to last week,pissed me off a little.  got shoulders/triceps in yesterday.they feel fine today apart from one of my traps hurts like a sod for some reason. my shoulders never get sore however hard i work the little buggers! saw my boss today and turns out i am making him happy again! that wont last long,dip****! mrs stuwantsmore bought me some creatine this week but not sure if i want to use it.what with whey and weightgainer all the bloody food and crap i am shoving down my throat,dont think my poor old belly could take it at the mo! so,all in all i am happy as a pig in sh.t,film and aero bubbles tonight,cushti. oh yeah forgot to mention,i put 10kg on my bench last week,well chuffed.perhaps 3 times a week is working.

chuff it,i better do one. i met the boss this afternoon for the first time since our ruck! first time i have seen the dungfunnell in a good long while.as it turned out it was fairly amicable wich was nice in a keep your job sort of way! so looks like he might be getting back on my christmas card list but only if he continues to stop being a chuffin wanker!  anyway,did my legs on saturday with a longer/heavier bar,went really well with a wider grip and got well carried away,did a lot of squats plus the split too and leg extensions for quads and hams. in fact right now they are f….d! royally! so much so that it effected my workout this morning,stone the chuffin crows they are sore allover the little buggers! its a good thing,i think! looks like the 3 days a week routine will suit me and my lifestyle. i am lifting more intense so far and keeping in the good books of the bloke that pays my wages,tosser! lets see what the rest of the week will bring in the world of stu and his chuffin car blah blah blah. oh yeah,and i have only had two pieces of cake today! mind you dont ask me how big the slices were!

so,in the end last weeks 3 workouts went very well,especially the leg one.that was chuffin great! still am getting nothing concrete from the man in the office,the twat. he says he cant promise me the time i need to do my workouts! chuffin plank! he says he dont understand why i need the time. i did begin to explain why,ie need recovery time blah blah blah but then i thought,bollocks and why the chuffin hell does he need to understand anyway,the stupid git! so,i will soldier on and get my 3 a week in whatever.needless to say the wanker is off my christmas card list!  in other news my new squat stands are the dogs danglies,really happy with them and collected a longer barbell yesterday so cant wait for next leg day on saturday to really kill the buggers! al will be pleased to know i am not eating as much crap as i used to but not gonna say i am an angel yet when it comes to chucking cake and crap down my neck. the wife dont seem too happy with the rapid expansion of my iron collection though! better get her a nice christmas prezzie! did back this morning and even had time to lay down after! good job cos i felt royally f….d after it! so all in all i am a happy stu,long may it continue,right,time to open the fridge!