stuwantsmore’s BodyBlog

hi all,got home this morning and checked the temperature,32 degrees c indoors!! stone me  i thought,chest is gonna be a little taxing today. after eating something and drinking a load of water i got started. didnt feel right from the start,i got the sick feeling in my stomach after the first set! thought to myself,keep going,it will pass.

ten sets later and i was feeling like i was going to pebble dash my lounge!! i had a break for about ten minutes and started again.i got another ten sets in and whilst having a fairly good pump in my chest i truly felt like dog toffee!! so,enough i thought,had a protein shake and laid down on the sofa. two hours later i woke up and felt much better. how weird is that? been thinking about it allday.maybe its a combination of the heat the food,water and workout that made me feel like ****e. i hope i got something out of the workout after all that,will be well hacked off if i dont get any soreness tomorrow. legs next,cant wait.

hi all,i tell you what,my shoulders are still sore! blimey. my triceps feel like,i dunno what they feel like really,they just hurt alot. even touching them hurts! gotta love the barbell.

just got home from an allday job in the car with two non english speaking germans! not that its their fault but was a bloody tedious day,not much in the way of conversation for 13 hours! i met up with a colleague at one point and he started to take the rise out of these two blokes.i was laughing so much my abs reminded me that i did them yesterday! every time i laughed it hurt like a bugger! am now home to an empty house and no dinner! poo,that means i gotta fend for myself in the kitchen,could be hazardous! i can feel cake and cadburys coming on! back tomorrow,blinding,cant wait to get the love going with my barbell again.