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studinthemaking

"New program from stevep78 to add lean muscle and get ripped for spring. Remeber-when the Aliens come they will eat the fat people first! Check out the video about this problem posted on here!"

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studinthemaking's Stats for July 2009
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Archive for July, 2009

New photos and new muscles

Saturday, July 11th, 2009

I finally remebered to take my camera to the gym with me and yesterday good fortune smiled upon me there was almost no one there.  So I had plenty of time to snaps some photos.  Please, excuse the shabbines of my gym.  The people who own it just spent the last year buliding a new gym on the other side of town and than the nation hits a some hard times and they are not able to up grade the old one after they finished building the new one.  Guess I will have to wait for that to come.  No, big deal for me.  My membership is paided by my health care insurance company 100%.  Very Sweet.  Now, if I could only get them to pay my 144.00 a year locker rental, it be prefect.

I just posted some new photos. I am very happy with the results. Getting much leaner and really added some major size you can see as I lean down, getting some very nice definition and rippeness going. Still need to work off that nasty fat in the middle. The love handles is my problem area. I must be doing something right, all my pants are way lose on me, much than 6 weeks ago.  Down to 212 lbs.  And my arms are up to 16 5/8 flexed cold.  A new record for me.  May, just make it to 17 by years end.   

Never been this big before or this strong.  I was very surprised at how many layers of muscle size I added over the winter.  You can really see the cords in my neck, lats, traps.  My back really gotten round and wide.  Never thought that would happen.

Will lean down for the rest of summer and keep gaining strength. 



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