back at gym
Last week was my first time back at the gym in almost 3 weeks. Alligiers season come here late and hard. No engery and felt like crap. Barley able to do cadio most days.
Gained 8 lbs in 6 weeks and up to 216 lbs. Now leaning down and getting stronger for summer. Shooting for 17 inch arms by years end.
I statrted using stevep78 workout program for legs. Last night I was working my chest and I SWEAR my legs look noticeably bigger and more defined! I notice it by accident so I don’t think it was just wishfull thinking. He a good guy and knows his stuff. Check him out.
Yoga going great. For the last few weeks, now able to do a full wheel pose in class.
